Home Remedies
For Dandruff
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| Dandruff is embarrassing. It causes the skin on the scalp to flake resulting in itching in the scalp, beard, shoulders, and eyebrows. |
Overview
Suppose you are dressed up for a party, a meeting, or an interview, and you realize to have an itchy scalp and also know that a spread of white flakes would follow, onto your shoulders. You only know the embarrassment you would feel in such a situation.
Symptoms Of Dandruff
Dandruff causes the skin on the scalp to flake. it causes itching in the scalp, beard, shoulders eyebrows.
It is a common condition. It is a mild form of seborrheic dermatitis.
Causes Of Dandruff
Dandruff is a common condition among men and women and over half the adult population across the world, beyond gender, age and race, face the dandruff problem.
Dandruff is a scalp condition that is caused by a fungus, Malassezia, which feeds on the oily matter secreted by the sebaceous glands on our scalp and the dead skin cells which occur due to the formation of new skin.
It turns problematic when the fungus is formed, forming fatty acids that may irritate the sensitive scalp.
This results in dryness and itchiness on the scalp, leading to dead skin cells accumulating into visible flakes.
Dandruff may be acute or mild and depending on this, it may not go permanently.
Home remedies for Dandruff:
Here we will discuss some home remedies for Dandruff
Remedy-1
Curd- Curd is rich in vitamins B5 and D, which makes it an excellent superfood for our hair.
Being power-packed with anti-bacterial properties, curd keeps scalp infections at bay, moreover, it reduces stubborn dandruff and itchiness.
Lemon- Often, excess oils in the scalp lead to scalp flakes and dandruff buildup.
Lemon eliminates excess oils in the scalp and fights scalp flakes by balancing the scalp's pH level. Lemon helps keep dandruff at bay.
It also has antimicrobial properties that fight fungus-causing dandruff.
Mustard Oil- Mustard oil also has antibacterial and antifungal properties. Using it on your scalp helps prevent or reduce scalp conditions like dandruff, acne, or pimples,
Savlon-
Savlon contains a powerful combination of chlorhexidine gluconate and cetrimide which together kill germs and prevent their growth.
It also doesn't sting and heals without hurting. Savlon helps eradicate dandruff. But using it alone may cause dryness to hair.
Remedy-2
Here we will discuss how you can avoid the formation of Dandruff in your hair:
- Wash your hair regularly 2-3 times a week. Keeping your hair neat and clean keeps Dandruff at bay.
- Massage your hair with a good oil every time before washing. It saves your hair from dryness caused by shampoos.
- Avoid using too much and too harsh shampoo. The quantity of shampoo you take while washing your hair should be commensurate with the quantity of your hair. Using disproportionate shampoo may cause dryness and hair fall.
- Choose a shampoo with gentle detergents as an ingredient.
- Before buying a shampoo look for its ingredients based on the harshness. The harshness level of different ingredients is given in the video below.
- Changing shampoo frequently also causes hair fall and dandruff. So, choose a good one and stick to it.
What Are The Superfoods For Hair?
There are some superfoods necessary for your hair that you should eat daily;
- Mix the juice of one lemon and a spoon of honey in a glass of water and drink daily. This will provide your hair, with the daily dose of vitamin C. A protein called collagen is produced by vitamin C.
- Whenever carrot is available in the market, drink a glass of carrot juice every day. Carrots provide vitamin A which is good for the growth of hair and scalp health.
- Soak 5-10 almonds in water at night and peel and consume in the morning. Almonds are a rich source of Omega 3 fatty acids, which nourish your hair and support the thickening of hair.
- Eat one or two eggs a day. Eggs are rich in protein, which is the building block of hair. Hair constitutes 80% protein. You should also apply eggs to your hair. Other than protein, eggs contain folate, biotin, and vitamins A and E which keep your hair thick, healthy, sleek, and shiny.
- Spinach is also a superfood for your hair. Spinach is rich in iron which works as a special mineral for hair. It stops hair fall. Spinach also contains other nutrients like folate and vitamins A and C. They all promote hair growth.
- There are also some worst foods for hair that you should avoid consuming. They are sugar, alcohol, fast foods, and diet soda.
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Questions people ask about Dandruff:
Q. Should you remove dandruff?
A. It could be tempting to reduce how frequently you wash your hair if you believe that your dandruff is caused by a dry scalp.
You should actually wash your hair fairly frequently to remove the flakes and any buildup of dirt on your scalp, regardless of whether the cause is dryness or oiliness.
Q. Is dandruff a fungus?
A. Malassezia, a fungus, is the main cause of dandruff. The scalps of most people have this fungus.
It consumes the oils on your scalp, dissolving them, and replacing them with oleic acid.
Q. How can you tell if you have dandruff?
A. The major signs of dandruff are flakes and an itchy, scaly scalp.
In the fall and winter, when the air is dry, white, and oily particles frequently worsen and gather in your hair and on your shoulders.
Q. How long can dandruff last?
A. It's acceptable to use dandruff shampoo less frequently as your dandruff becomes better. Once a week might be enough to keep flakes off your shoulders.
If dandruff doesn't get better after 4–6 weeks, try another shampoo with a different active ingredient.
Talk to the pharmacist if you have any questions about dandruff shampoos.
Q. How often should I wash my hair to save it from dandruff?
A. The frequency of shampooing necessary to control dandruff varies from person to person.
Some need to shampoo twice a week, others more frequently, even daily. Many people forget that the scalp as well as the hair needs to be shampooed.
Q. What is causing my dandruff?
A. Dry skin. a yeast-like fungus called Malassezia that lives on the majority of adults' scalp oils.
Sensitivity to hair care products (contact dermatitis) Other skin conditions, such as psoriasis and eczema.
Q. Can Stress give you dandruff?
A. Thankfully stress itself is not a direct cause of dandruff. The real culprit is Malassezia Globosa, a persistent microbe that lives on your scalp.
Dandruff and stress are not entirely unrelated, though, as it has been demonstrated that stress can significantly worsen a dandruff issue.
Q. Why is my dandruff worse after I shower?
A. Soaking in the tub or showering for long periods is a common cause of dry skin. And the hotter the water, the worse it is.
Pools and hot tubs that have a lot of chlorine in them are unhealthy, too, because the chemical dries out your skin.
Q. Does scratching dandruff cause hair loss?
A. Dandruff does not by itself result in hair loss. However, severe dandruff can cause a person to scratch their scalp so hard that they injure it.
Repeated inflammation in the hair follicles can cause damage and scarring, reducing or preventing hair growth. This can cause weak or thinning hair
Q. Is oiling good for dandruff?
A. Hair oiling is not the solution for dandruff. It can have certain results in the treatment of dandruff but it can't cut the problem from the roots.
Dandruff is caused due to scalp conditions, such as oily skin, dry skin, etc.
Q. Will shaving the head cure dandruff?
A. Shaving can reduce several symptoms of dandruff. In a nutshell, shaving removes the hair that dandruff adheres to.
Therefore, dandruff has nowhere to live if you have no hair on your head.
Q. Which shampoo is best for dandruff in 2022?
A. Here are some of the best dandruff shampoos in 2022:
- Nioxin Scalp Recovery Cleanser.
- Head & Shoulders Classic Clean Shampoo.
- Dove Dermacare Scalp Anti-dandruff Shampoo and Conditioner.
- Selsun Blue Medicated Maximum Strength Shampoo.
- Vichy Dercos Anti-dandruff Shampoo.
- Body Shop Ginger Scalp Care Shampoo.
- DHS Zinc Shampoo.
Q. Is head and shoulders good for dandruff?
A. Dandruff shampoo is often considered a first-choice treatment for dandruff.
Several dandruff shampoos are available over the counter (OTC), including Head and Shoulders (selenium sulfide) and Nizoral A-D (ketoconazole) (ketoconazole).
Both Head and Shoulders and Nizoral A-D are efficient dandruff treatments.
Q. Can poor diet cause dandruff?
A. Diet which is low in fiber and high in foods with a lot of sugar, salt, and fat promotes poor digestion, which can lead to many problems, including skin issues like dandruff.
Q. Can dandruff be caused by depression?
A. Yes.
Q. How do you moisturize your scalp?
A. 7 Easy Ways To Moisturize A Dry Scalp
- Apply scalp oil.
- Try a supplement.
- Remove buildup.
- Try a sulfate-free shampoo.
- Try a scalp mask.
- Avoid most styling products.
- Try a scalp massage.
Q. Does hot water increase dandruff?
A. Frequently washing your hair in hot water can also cause dandruff and dry skin. A scalp that's excessively dry can become itchy and shed skin cells. Dandruff flakes on dry skin are tiny and white.
Q. Will sleeping with wet hair cause dandruff?
A. You are more likely to get a scalp fungus infection as a result. Fungi, such as Malassezia, can contribute to problems like dandruff or dermatitis.
Q. What lack of vitamins causes hair loss?
A. Research reveals that a deficiency of vitamin D in your body might lead to hair loss. One role vitamin D plays is stimulating new and old hair follicles.
When there isn't enough vitamin D in your system, fresh hair growth can be hindered.
Q. Is lemon good for dandruff?
A. Lemons' citric acid properties can literally get to the base of your hair problems. This is especially true if you have a dry scalp or dandruff.
When you use your lemon juice hair rinse, make sure you massage the mixture into your scalp, too.
Q. Does coconut oil remove dandruff?
A. Coconut oil has hydrating properties that show promise. These outcomes may aid in treating dry skin and dandruff at the same time.
One study indicated that coconut oil was superior to mineral oil in treating eczema in youngsters.
Q. Does dandruff increase in winter?
A. The air is dry and devoid of moisture during the winter. Both the skin and the scalp get dry as a result. When the scalp is dry, it becomes flaky, which facilitates dandruff growth.
Q. How often should I oil my hair if I have dandruff?
A. Every week, oil your hair for a few minutes, then gently rinse it out. Avoid going outside with oil in your hair since it will make the dust stick to you.
Hair strands are nourished and blood flow to the scalp is improved by oiling hair.
Q. Is dandruff contagious?
A. Dandruff is not spreadable, therefore no! No one can get dandruff from you, and you won't get flakes from friends and family members who have dandruff.
Q. Does short hair prevent dandruff?
A. You can get dandruff whether your hair is long or short. This is because dandruff is caused by conditions on the scalp and has little to do with the length of your hair.
Q. Is there a comb for dandruff?
A. Yes, an anti-dandruff comb can reduce dandruff from your hair and scalp in a manner akin to when you have lice. An anti-dandruff comb can be purchased online in a variety of ways.
These might be combs with coarse, fine, or even round teeth. Typically, they are made of soft-tip plastic or silicone bristles.
Q. Does coffee cause dandruff?
A. Because caffeine is a diuretic, it can cause the body to lose water, which can result in dry skin. This may result in scalp flaking that resembles dandruff. Additionally, it might make very minor dandruff flaking look worse.
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Compiled by: Paramjit Singh Rana
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